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Lifestyle and Wellness

Lifestyle and Wellness

Learn Yoga and Become a Yogi

A Yogi is a person who practices Yoga. Through yoga, you can achieve flexibility, mindfulness, self-discipline, and awareness of your body and mind.  Online yoga and meditation classes are available through videos you can watch from home.

Here is my guide to get you started on your way to a healthy mind and body. Download the free printable Yoga Pose Guide on Step 1, then watch the free videos on Step 2. Browse through the online classes on Step 3 and learn to be a Yoga teacher on Step 4.

Be well and fell good. “Namaste.”

 

Disclosure: This page contains affiliate links where I get credit or earn from qualified purchase.

1. CLICK BELOW FOR YOUR FREE PRINTABLE YOGA POSE GUIDE.

2. VIEW THE SAMPLE VIDEOS at YOGADOWNLOAD.COM

Kristen Boyle: Foundation Flow

Eric Paskel – Sturdy 30 Minute Yoga Class

Video Info: Shy Sayar – Tibetan Yoga Nidra

Mark Morford Yoga Classes at YogaDownload

3. JOIN YOGA DOWNLOAD. at yogadownload.com

Yoga 101 Membership Offer

Yoga 101

Ongoing Promo 50%

Yoga Download Promo Code
Online Yoga Class

4. ENROLL AND LEARN. GET CERTIFIED AS A YOGA TRAINING TEACHER.

Yoga Teacher Training
Online yoga teacher certification course

The Ayurveda Experience – 4 Drops 5 Minutes 7 Nights and You Won’t Need Make Up

The Ayurveda Experience
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