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Ayurveda

Ayurveda

Ayurveda

 

What is Ayurveda?

 

Ayurveda is derived from the Sanskrit word “Ayur” which means life and “Veda” meaning science or knowledge. It is defined in the Merriam Webster Dictionary, as a form of alternative medicine that is the traditional system of medicine of India and seeks to treat and integrate body, mind, and spirit using a comprehensive holistic approach especially by emphasizing diet, herbal remedies, exercise, meditation, breathing, and physical therapy. 

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The Ayurveda Experience

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The Ayurveda Experience

Ayurveda recognizes these five natural elements – Space, Air, Fire, Water, and Earth are the building blocks of all material existence in the universe. These elements combine in the human body to form three life forces or energies, called doshas – Pita, Vata, and Kapha. The manifestation of these elements through the doshas is what gives rise to our uniqueness. Take the dosha test here.

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The Ayurveda Experience supports you in your quest for holistic health and wellness. If you are into health and wellness, natural products, yoga, care for your chakra and other use of natural remed

Disclosure: This page contains affiliate links and may earn me a commission for qualifying purchase.

The Ayurveda Experience

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The Ayurveda Experience
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